Johnstown | ABS Pilates

Pilates Classes | Winter Special

Pilates, Pilates Classes, Pilates StudiosBy Amanda Smith February 7, 2018

ABS Pilates is a specialized Pilates studio servicing central Ohio and offering a wide range of classes economically priced. ABS Pilates also offers private and semi-private sessions.

Joints that “Snap, Crackle and Pop”

Exercise, Pilates, Pilates Classes, Pilates StudiosBy Amanda Smith July 28, 2017

There are several causes of popping joints, some are problematic and some are not a big deal. Here are just a few of the main causes:There are several causes of popping joints, some are problematic and some are not a big deal.