Delaware,Ohio

Pilates Columbus Ohio

EXERCISING DURING A PANDEMIC

Exercise

EXERCISING DURING A PANDEMIC How is your exercise routine going? Have you found it more challenging to stay motivated to exercise during a pandemic?   ABS Pilates of Sunbury, Ohio reopened last week.  Most people were cautiously optimistic about returning to a regular exercise program outside of their home.  However, the number one comment I…

New To Pilates Classes?

Barre Classes, Beginner Classes, Exercise, Exercise After Injury, Flexibility, Pilates Classes, Pilates Studios, Power Arc, Reformer Classes, Strength training, Tower Classes

Pilates classes are a great way to get your body moving the right way again. ABS Pilates of Sunbury, Ohio serves the Columbus, Gahanna, Westerville, Galena, Sunbury and all other surrounding areas. All classes are lead by Amanda B. Smith, licensed physical therapist and certified Pilates instructor with more than 25 years of experience.

Pilates Columbus Ohio

New Summer Pilates Classes

Barre Classes, Beginner Classes, Exercise, Flexibility, Pilates Classes, Reformer Classes, Strength training, Tower Classes

ABS Pilates offers all levels of Pilates classes including mat Pilates, Reformer classes, Tower classes and Jumpboard classes. Classes for the beginner, intermediate and advanced participant. ABS Pilates services the central Ohio area including, but not limited to Sunbury, New Albany, Gahanna, Columbus, Galena and Westerville.