Get in and get it done!
Reformer Class
Advanced Reformer Techniques Class
Advanced Reformer Techniques Class
Golfer’s Lift
Golfing season is around the corner…start working on your “golfer’s lift” now
Advanced Reformer Techniques
Building strength for our new class – Reformer class.
Diving for Pearls
“Diving for Pearls” in the Tuesday evening Reformer class.
Hour Glass Figure
Working on our “hour glass figure” in the Tuesday Reformer class!
Triceps push-up
Mighty triceps push-up! Just a few more days left for you to buy the December special…buy a package of 5 classes ($85) and receive the 6th class for FREE! Transform your body in 2019!
Pilates Exercise
Pilates Exercise
It looks like synchronized swimming but it is Pilates!
Stretching the Hamstrings
Really stretching the hamstrings at the Tower class on Friday…first we work and then we stretch!
Building Strength and Muscle
Building strength and muscle balance in one of our many Tower classes…we definitely love the Pilates toys!