Pilates Studio Columbus Ohio
On Saturday, October 29th, ABS Pilates of Central Ohio, offered it’s first
quarterly presentation to it’s clients, their families, friends and the community.
The presenter was Amanda B. Smith, licensed physical therapist, certified
Pilates instructor and certified McKenzie therapist with more than 25 years of
experience.
All Pilates classes and sessions are lead by Amanda B. Smith, licensed physical therapist, certified Pilates instructor and certified group exercise instructor with more than 25 years of experience.
Well, stress no more, ABS Pilates is here to help you get back on track to feeling and looking great!
What sometimes comes with gaining more space to do the Hundred and Feet in Straps, comes a totally new environment to build your strength and regain your life.
Many of us make sure we get regular exercise. We walk, run, spin or go to a Zumba class. We are aware of the many benefits of getting our “cardio” in.
Pilates is a great form of exercise for everyone, from the most athletic to the most deconditioned. Pilates is a system of exercise designed to improve strength, flexibility, posture awareness and balance.
ABS Pilates of Columbus, Ohio is here to help offering private, semi-private and drop-in Pilates classes. Schedule your next Pilates session today!
Do You Think Pilates is a “Pain in the Neck”? Do you ever experience neck pain or headaches during or shortly after a Pilates class? Have you ever heard someone say, “Yeah, I tried a Pilates class one time and it hurt my neck too much.”? Well, if the answer to this is “yes”, please…
Contact ABS Pilates Studio of Columbus, Ohio to find out more about the fun and exciting opportunities we offer to get you back on track.
Contact ABS Pilates of Columbus, Ohio today and begin taking those steps toward living a fuller, healthier life.