Labor Day Pilates
Pilates Studio: Working like a “magician “ in our Tower class!
Amanda Smith - Licensed Physical Therapist, certified Pilates instructor, ACE certified Group Exercise Instructor, ACE certified Health Coach, Certified McKenzie Therapist. Ready to help you become stronger and healthier in a safe, fun and holistic manner.
Magician
Pilates Studio: Working like a “magician “ in our Tower class!
My Shape
Pilates Studio: Opening the hips after a great Pilates workout!
It takes Precision
Pilates Studio
Perfecting the Jackknife
Reformer Class
Pilates with the Arc
Pilates with the Arc
New studio floors
Come check them out!
Get in and get it done!
Reformer Class
Advanced Reformer Techniques Class
Advanced Reformer Techniques Class
Golfer’s Lift
Golfing season is around the corner…start working on your “golfer’s lift” now