ABS Pilates is now offering corporate wellness speaking.

 

 

SpecialisedPilatesIconWhether you are looking for a speaker to educate your employees about how to establish a healthy diet, begin an exercise routine or how to prevent lower back pain at work, Amanda is able to deliver a customized lecture addressing your employees specific health challenges. Amanda Smith will inspire and motivate your staff toward making healthy lifestyle changes.

Corporations want employees who are healthy and highly productive.  Information indicates that fit and healthy employees, who are highly engaged in their work and have a healthy work-life balance, are more productive for longer periods of time.

Some of the benefits of having employees who care about their health are:

Decreased absenteeism
Increased employee confidence
Higher employee performance
Reduced health insurance costs

Some of the topics that can be covered for your employees include:

How to establish healthy eating habits
How to start a safe and effective exercise program
How to prevent lower back and neck pain at work, whether your job requires you to lift or requires you to sit for extended periods of time.
The top 10 things you can do today to make yourself healthier.

Amanda Smith has presented at different corporations in the Central Ohio area including Stewart Title Company.

ABS Pilates is now offering Pilates training to physical therapy clinics and chiropractic offices.

Are you a physical therapy office or chiropractic clinic looking to add Pilates into your patient plan of care?

Do you have Pilates equipment and you are not quite sure how to set it up or use it with your patients?

ABS Pilates will come to your clinic and educate your clinicians on how to incorporate Pilates, both mat-based and equipment-based exercises, into the plan of care for your patients.

Amanda B. Smith

Amanda

 

  • Licensed Physical Therapist in the state of Ohio,
  • Certified Pilates Instructor through both Balanced Body and the PhysicalMind Institute.
  • Certified in the McKenzie Method.
  • ACE certified Group Exercise Instructor.
  • ACE certified Health Coach.
  • Certified cycling instructor.
  • With more than 24 years of experience.

 

 

 

My philosophy is…. You have to get uncomfortable to see you body change, but you have to do so in a fun, safe manner.

Exercise, good nutrition and developing strong relationships are the three most important components of living a happy, healthy, long-lasting life.  So what are you waiting for?

Amanda Smith has presented in conferences and weekend-long courses on such topics.
****Contact ABS Pilates today to set up your next speaking engagement.****