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  • Classes
    • Reformer Class
    • Jumpboard | Reformer
    • Restorative Reformer
    • Tower Classes
    • Pilates Chair
    • Advanced Equipment Techniques
    • Combination Reformer/Tower Pilates Class
    • Restorative MAT Pilates
  • Prices
  • Class Schedule
  • Private Sessions
  • Behind the Scenes
  • Articles
  • About
    • Online Video Classes
    • What is Pilates
    • Success with Pilates
    • Testimonials
    • Health Coaching
    • Corporate Speaking
    • Contact
  • Members Area
    • Member Registration for In Studio
    • Manage Mindbody Account
    • Class Sign Up
    • Purchase Credits

Pilates Columbus Ohio

Five Reasons Pilates Prevents Injuries

Exercise, Physical Therapy, Pilates, Pilates Studios, Rehabilitation, Sports InjuriesBy Amanda SmithJune 27, 2015

Pilates is a method of exercise that has been used by physical therapists to rehabilitate patients

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