ABS Pilates offers a very unique and personalized approach to Pilates. An approach like no other Pilates studio. I am Amanda B. Smith, owner of ABS Pilates. I am excited to offer you specialized private sessions, small group classes and our NEW online membership!
We are located just minutes from New Albany, Westerville, and Sunbury. My 1200 square foot studio is located in my home at 238 South State Route 605, Sunbury, Ohio 43074
I am excited about getting you excited to work out and get healthy. I have been a certified physical therapist for 20 years. I am more than your instructor, I am here to help guide you to your goals. Read more
My clients love to have fun and challenge themselves. Our small boutique-style studio will be the best gift you can ever give yourself. Come join the fun and get a great workout.
My goal is to offer a more individual approch to your health and wellness. To accomplish this I opened a 1200 square foot Pilates Studio right in my home. I am located central to Westerville, New Albany and Sunbury. Only minutes away from Columbus.
I currently have 7 reformers so my classes are small and fill up fast. Class Schedule
But now it’s time to get back on track. I don’t know about you but all the parties and goodies lead me into bad habits of skipping workouts, eating foods I shouldn’t and sitting way too much.
The fundamentals of Pilates are often used by physical therapists during the early stages of rehabilitating a patient with lower back pain.
ABS Pilates is a specialized Pilates studio servicing central Ohio and offering a wide range of classes economically priced. ABS Pilates also offers private and semi-private sessions.
Pilates at ABS Pilates is the Key to Improving Your Fitness Level in 2020! Are you looking to jumpstart your fitness in 2020? Have you tried joining the typical gym and you are just not feeling the energy? Are you running on the treadmill, lifting weights and just not seeing the results you are seeking?…
Many of us make sure we get regular exercise. We walk, run, spin or go to a Zumba class. We are aware of the many benefits of getting our "cardio" in.
