Now Booking In Studio Pilates Classes and Private Sessions.

Pilates is a great form of exercise for everyone, from the most athletic to the most deconditioned. Pilates is a system of exercise designed to improve strength, flexibility, posture awareness and balance.

ABS Pilates Studio of Columbus: Private, Semi-Private, and Drop-In Equipment classes for Pilates Sessions on the Reformer, the Tower, the Mat and the ExoChair.

ABS Pilates of Sunbury, Ohio, is a specialized Pilates studio. Specializing in helping people get strong, recover from injuries and learn the proper way to help prevent these and other injuries.

ABS Pilates of Sunbury, Ohio is now offering early-morning classes beginning in October, 2017!

Pilates and Wrist Pain Do you have wrist pain when you are exercising? Do you find it challenging to do push-ups or Planks because of wrist pain? Do you avoid wrist weight-bearing exercises because of pain, lack of strength or lack of flexibility in the wrists?   Wrist pain can become a common complaint with…